I think my husband might be a narcissist. Is it too late to leave him? We’ve been together for 12 years and have two kids

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Dear Concerned,

Firstly, I want to acknowledge the strength and courage it takes to reach out and share your concerns. Feeling uncertain and troubled about your relationship, especially after 12 years and with children involved, is incredibly challenging. Your feelings are valid and important.

Recognizing possible narcissistic traits in a partner can be distressing. Narcissism, characterized by a lack of empathy, a need for admiration, and often manipulative or controlling behaviors, can create a complex and emotionally draining environment. It’s important, however, to remember that only a qualified mental health professional can make an accurate diagnosis.

The question of whether it’s too late to leave a relationship is a deeply personal one. Time spent together or having children should not be the sole factors keeping you in a situation where you feel unhappy or unfulfilled. Your emotional health and wellbeing, and that of your children, are paramount. It’s understandable to feel overwhelmed by the prospect of such a significant change, but it’s never too late to consider a path that could lead to a happier and healthier life for you and your family.

Seeking support from friends, family, or a professional therapist can provide valuable perspectives and help you navigate through your feelings and options. Remember, you deserve a relationship where you feel valued, respected, and safe. Trust your instincts and prioritize your needs and those of your children.

Take care and be kind to yourself during this difficult time.

Love, Emma