Workplaces are supposed to be about deadlines, meetings, and getting the job done.
But let’s be honest—when you spend so much time around the same people, feelings can start to develop.
Maybe you’ve noticed a certain coworker acting differently around you.
They smile a little more, find reasons to talk to you, or always seem to be in the same place as you.
Could it mean they have a crush on you?
It’s not always easy to tell, especially when people try to keep things professional.
But if you pay attention to the little things, the signs are usually there.
If you’re wondering whether a coworker has a secret crush on you, here are five clear signs to look out for.
They Find Excuses to Be Around You
One of the clearest signs that a coworker has a crush on you is when they always seem to be around.
Even in a busy workplace, they find ways to be near you, whether it’s intentional or just “coincidental.”
If you start noticing that they always sit next to you in meetings, take their break at the same time as you, or conveniently need to grab something from your department multiple times a day, it’s not just random luck.
They’re looking for ways to spend time with you, even if they can’t be obvious about it.
Pay attention to how often they seek you out compared to other coworkers.
Do they go out of their way to talk to you, even when there’s no real work-related reason?
Do they find small excuses to stop by your desk, ask for your opinion, or chat about things that aren’t urgent?
If so, they’re likely looking for any opportunity to interact with you.
Another giveaway is if they suddenly show up at work events or activities they wouldn’t normally attend—especially if they know you’ll be there.
Maybe they never cared about the monthly happy hour before, but now they’re suddenly interested in going.
Or maybe they used to eat lunch at their desk, but now they always end up sitting near you in the break room.
These small actions might not seem like much at first, but when they keep happening, they start to form a pattern.
A coworker with a crush isn’t going to flat-out admit their feelings in a professional setting, but they will find ways to be around you as much as possible.
If you notice that they’re always in your space, chances are, it’s not an accident—it’s because they like being near you.
They Give You Extra Attention Compared to Others
In any workplace, people interact with their coworkers throughout the day.
But if one person seems to give you noticeably more attention than they do to everyone else, that’s a major sign they have a crush.
Maybe they always greet you first when they walk into the office.
Maybe they remember little details about your life—like how you take your coffee, what TV shows you like, or the name of your pet—when they don’t seem to pay that much attention to others.
Or maybe they go out of their way to help you with things, even when they don’t have to.
Do they offer to stay late to help you finish a project, even when they have no reason to?
Do they volunteer to work with you on group assignments more often than not?
If they’re constantly showing up for you in ways they don’t for anyone else, it’s a pretty big clue that they’re interested.
Also, pay attention to how they interact with you in comparison to their other coworkers.
Do they laugh at your jokes a little louder?
Do they always notice when you change something about your appearance, like a new hairstyle or outfit?
Do they seem more engaged in conversations with you, even when the topic isn’t exciting?
These little signs add up.
When someone has a crush, they naturally gravitate toward the person they like, even without realizing it.
So if this coworker seems to focus more on you than anyone else, it’s likely because they feel something more than just a professional connection.
They Remember the Little Things About You
When someone has a crush on you, they pay attention to the small details most people overlook.
While other coworkers might only remember things related to work, this person remembers things about you.
Maybe you mentioned your favorite coffee order once, and the next time they grab coffee, they bring you exactly what you like—without you even asking.
Or maybe you casually talked about an upcoming event, and a week later, they ask you how it went, even though no one else remembered.
These small acts show that they listen when you speak—not just out of politeness, but because they genuinely care about what’s going on in your life.
A coworker with a crush might also bring up inside jokes or specific conversations you had weeks ago, proving that they remember details about your interactions.
Have they ever referenced something funny you said during a meeting, even though you barely remember saying it?
Or maybe they recall things about your family, hobbies, or favorite movies, even when you only mentioned them once in passing.
This level of attentiveness isn’t something people do for just anyone—it’s a sign that they find you interesting and want to connect with you.
Another giveaway is if they go out of their way to make sure you remember things about them, too.
Do they casually remind you of their favorite foods, weekend plans, or things they like, almost as if they’re hoping you’ll take notice?
When someone remembers details about you—and makes an effort to make sure you remember things about them—it’s often because they see you as more than just a coworker.
And that’s a strong sign they have a crush.
Their Body Language Says It All
Sometimes, words don’t tell the full story—but body language does.
When someone is interested in you, their body unconsciously reacts in ways that give away their feelings.
One of the biggest signs is eye contact.
Does this coworker hold your gaze a little longer than necessary?
Do they seem to light up when you enter the room?
Prolonged eye contact or frequent glances in your direction can be a major clue that they’re drawn to you.
Another thing to watch for is how they position themselves when they’re around you.
Do they lean in when you talk, even in group settings?
Do they angle their body toward you, even when there are other people in the room?
People naturally turn toward what interests them, so if their body is always facing you, that’s a subconscious way of showing attraction.
Physical touch is another huge indicator.
A coworker who has a crush might find subtle ways to make contact, like brushing against your arm, playfully tapping your shoulder, or fixing something on your desk.
Even small, casual touches that seem innocent could be their way of testing the waters to see how you respond.
Lastly, watch for nervous or fidgety behavior.
If they stumble over their words, laugh a little too much at your jokes, or seem extra aware of how they’re acting around you, it could be because they’re trying to impress you.
Body language speaks louder than words, and when someone has a crush, their actions will often reveal the truth before they ever say a thing.
They Act Differently When You’re Around
One of the biggest giveaways that a coworker has a crush on you is how their behavior changes when you’re around.
Even if they try to keep things professional, their energy, mood, or personality might subtly shift the moment you enter the room.
Maybe they become more animated and talkative when you’re nearby, suddenly engaging in conversations they wouldn’t normally take part in.
Or maybe they go quiet, seeming more reserved or nervous because they don’t want to say the wrong thing.
If they normally have a confident personality but stumble over their words when talking to you, that’s a strong sign they’re feeling the pressure of trying to impress you.
Another thing to look out for is whether they act differently around you compared to other coworkers.
Do they joke around with you more?
Do they seem more interested in your opinions or go out of their way to be extra nice to you?
Or do they seem to get flustered, fidget with their hands, or adjust their hair or clothing when you’re near?
These subtle behaviors often happen without the person even realizing it, but they’re strong indicators of attraction.
If they also get jealous or seem bothered when you’re talking to someone else—especially another coworker—that’s another clue that their feelings go beyond simple workplace friendship.
Pay attention to how they react when you mention other people in your life.
Do they seem curious or ask a lot of questions?
Do they suddenly seem distracted or uninterested when you talk about dating or your personal life?
If their energy noticeably shifts depending on how close they are to you or what you’re talking about, it’s likely because they care more than they’re letting on.
Final Thoughts
Crushes at work can be tricky, but the signs are usually there if you know what to look for.
A coworker who likes you will find ways to be near you, give you extra attention, and show interest in your life beyond just work-related conversations.
The real question is—do you feel the same way?
If you do, you might want to see where things go.
And if you don’t, it’s always best to be aware of the signs so you can set clear boundaries and keep things professional.
Either way, knowing how to spot the signs can help you navigate the situation with confidence.